Weigh In record (no journal entry) for 23 January 2019
|
72.3 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
271 kcal
|
Fat: 6.76g | Prot: 20.28g | Carbs: 31.50g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Вкусный День Творог Обезжиренный 0%, Яйцо Куриное, Grovo Яичный Белок, Увелка Гречка . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia.Kozevnikova's Weight History
|