Weigh In record (no journal entry) for 23 January 2019
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68.5 kg
Lost so far: 9.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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432 kcal
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Fat: 21.24g | Prot: 12.53g | Carbs: 47.12g.
Breakfast: Смак Слойка с Сыром, Кофе с Молоком и Сахаром. more...
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Losing 0.4 kg a Week
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Валерия 199's Weight History
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