Weigh In record (no journal entry) for 23 January 2019
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65.9 kg
Lost so far: 0.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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974 kcal
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Fat: 9.18g | Prot: 89.17g | Carbs: 140.09g.
Breakfast: Кофе с Молоком и Сахаром, Банан. Dinner: Креветки. more...
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Losing 5.6 kg a Week
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Покарана's Weight History
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