Weigh In record (no journal entry) for 23 January 2019
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59.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2019:
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977 kcal
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Fat: 62.23g | Prot: 47.56g | Carbs: 55.66g.
Breakfast: Колбаса Докторская, Сыр Российский. Lunch: Колбаса Докторская, Каша Рисовая. Dinner: Кефир 2,5%. more...
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Losing 9.8 kg a Week
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89051028605's Weight History
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