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rabbits86
Journal
03 Oct 12
rabbits86's Journal, 03 Oct 12
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Weigh In record (no journal entry) for 03 October 2012
103.0 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 October 2012:
1808 kcal
Fat: 73.33g | Prot: 74.12g | Carbs: 221.32g.
Breakfast:
Milk, granola.
Lunch:
water, teriyaki chicken bowl.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
celery with laughing cow cream cheese, sugar free chocolate pudding.
more...
3636 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Yard Work (gardening) - 40 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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rabbits86's Weight History
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