Seguindo emagrecer's Journal, 22 Jan 19

Seguindo emagrecer's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2019

91.1 kg Lost so far: 6.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:

694 kcal

Fat: 48.06g | Prot: 56.30g | Carbs: 4.48g. Lunch: Ovo Cozido, Ovo Cozido, Ragazzo Ovo de Galinha Cozido, Ovo Cozido. Dinner: Ovo Cozido. more...

2538 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Seguindo emagrecer's Weight History

View Complete History

Seguindo emagrecer's Journal, 22 Jan 19

Submit a Comment

Seguindo emagrecer's Weight History