Weigh In record (no journal entry) for 01 February 2017
|
98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
1246 kcal
|
Fat: 78.81g | Prot: 91.97g | Carbs: 44.10g.
Breakfast: Café. Lunch: Salada Cozida, Salada de Folhas, Carne de Vaca, Ripa de Costela de Carne de Vaca, Carne de Panela, Bacon (Curado, Frito, Cozido). Dinner: Chá de Ervas. Snacks/Other: Pudim Flan de Caramelo (Mistura Seca). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seguindo emagrecer's Weight History
|