Weigh In record (no journal entry) for 22 January 2019
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76.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1252 kcal
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Fat: 57.26g | Prot: 85.48g | Carbs: 71.94g.
Lunch: Tomates, Ovo, Abóbora Cabotia, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida). Dinner: Laranjas, Vinho Cabernet Sauvignon. Snacks/Other: Copacol Peito de Frango Desfiado, Vigor Grego Pedaços Morango, Ovo. more...
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Losing 0.4 kg a Week
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indy bianchetto's Weight History
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