Weigh In record (no journal entry) for 19 January 2019
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57.6 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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675 kcal
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Fat: 58.88g | Prot: 31.08g | Carbs: 6.94g.
Breakfast: Green Olives, Cheddar Cheese, Egg, Butter, Mozzarella Cheese. Lunch: Kiri Cheese, Coconut, Walnuts, Butter. more...
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Losing 1.5 kg a Week
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raghadwinnie's Weight History
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