brittahew's Journal, 22 Jan 19

Heck yes! Closer and closer. Even enjoyed a large glass of red wine with dinner last night! (Chose between wine or bread :P)

52.5 kg Lost so far: 21.0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

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1253 kcal

Fat: 48.46g | Prot: 53.97g | Carbs: 158.38g.   Breakfast: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Butternut Winter Squash , Boiled Egg, Great Value Whole Natural Almonds. Lunch: Tostitos Light Restaurant Style Tortilla Chips, Wholly Guacamole Classic Guacamole, Cuties Clementines, Utz Kettle Cooked Gourmet Potato Chips. Dinner: Kerrygold Dubliner Irish Cheese, Prego Traditional Spaghetti Sauce, Spaghetti, Tyson Foods Boneless Skinless Chicken Breasts. more...