Weigh In record (no journal entry) for 22 January 2019
|
70.0 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
405 kcal
|
Fat: 10.32g | Prot: 17.93g | Carbs: 61.06g.
Breakfast: Favorit Red Cherry Swiss Preserves, Land O'Lakes Light Butter with Canola Oil, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee (Brewed From Grounds), International Delight Frosted Sugar Cookie. Snacks/Other: Honeycrisp Apples, Kemps 1% Low Fat Cottage Cheese. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sugarhiccup's Weight History
|