Weigh In record (no journal entry) for 22 January 2019
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54.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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452 kcal
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Fat: 15.40g | Prot: 22.00g | Carbs: 56.19g.
Breakfast: Teh Manis. Lunch: Jus Tomat dan Sayuran (Sodium Rendah), Telur Rebus. Dinner: Teh Hijau, Telur Rebus, Daging Sapi Panggang. more...
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Gaining 0.4 kg a Week
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angelina melisa hariani's Weight History
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