Weigh In record (no journal entry) for 22 January 2019
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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941 kcal
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Fat: 23.61g | Prot: 97.88g | Carbs: 76.60g.
Breakfast: Оливковое Масло (Первого Отжима), Дикси Гречка. Lunch: Окей Овощная Смесь Летняя, Филе Индейки. Dinner: Окей Яйцо Перепелиное . Snacks/Other: Окей Яблоко Гренни Смит. more...
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Gaining 0.3 kg a Week
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NataliMY's Weight History
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