Weigh In record (no journal entry) for 22 January 2019
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65.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1461 kcal
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Fat: 50.00g | Prot: 54.26g | Carbs: 201.72g.
Breakfast: Café com Açúcar, Visconti Pão de Forma Integral. Lunch: Ovo Frito, Feijão Vermelho, Arroz Integral. Dinner: Ovo Cozido. Snacks/Other: Cacau Show Pão de Mel, Palha Italiana, Tirolez Queijo Minas Frescal, Visconti Pão de Forma Integral, Palha Italiana. more...
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Losing 0.4 kg a Week
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Ana Aladim's Weight History
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