Glücksbärchen's Journal, 03 Oct 12

Weigh In record (no journal entry) for 03 October 2012

49.8 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2012:

860 kcal

Fat: 43.66g | Prot: 28.73g | Carbs: 88.86g. Lunch: gulasch, reis. Snacks/Other: chips, Baumkuchenspitzen, apfelkuchen. more...

1574 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Glücksbärchen's Weight History