Weigh In record (no journal entry) for 22 January 2019
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1303 kcal
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Fat: 42.51g | Prot: 45.39g | Carbs: 192.98g.
Breakfast: Сахар, Жареное Яйцо, Цукаты, Овсяные Хлопья. Lunch: Сахар, Сметана 15%, Подлива, Гречка Вареная. Dinner: Морковь, Сметана 15%, Рассольник, Селянське Ряженка. Snacks/Other: Яблоко, Пряник, Точно Молочно Десерт Творожный. more...
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Losing 1.4 kg a Week
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nekomushi's Weight History
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