Weigh In record (no journal entry) for 22 January 2019
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58 kg
Lost so far: 5.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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205 kcal
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Fat: 13.44g | Prot: 3.65g | Carbs: 17.51g.
Snacks/Other: Tea with Milk, Simba Mexican Chilli. more...
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Gaining 0.0 kg a Week
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