Weigh In record (no journal entry) for 22 January 2019
|
76 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
376 kcal
|
Fat: 24.24g | Prot: 25.67g | Carbs: 17.49g.
Breakfast: Овсяноблин, Vicenta Арахисовая Паста с Кусочками Арахиса. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|