Weigh In record (no journal entry) for 22 January 2019
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44.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1279 kcal
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Fat: 73.94g | Prot: 58.12g | Carbs: 95.80g.
Breakfast: Сухой Жаренный Арахис (с Солью), Raffaello Конфеты, Кофе, Sante Otreby Z Zurawina Granulowane, Bakoma Jogurt Bio Naturalny. Lunch: Кофе с Молоком, Своя Линия Шинка Екстра, Dan Cake Хлібці Житні, Вешенки. Snacks/Other: Миндаль, Кофе с Молоком, Руккола, Котлета Свиная. more...
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steady weight
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Nushka007's Weight History
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