Weigh In record (no journal entry) for 22 January 2019
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135.8 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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810 kcal
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Fat: 19.42g | Prot: 140.33g | Carbs: 13.94g.
Breakfast: Наша Корова Творог Обезжиренный, Bombbar Протеиновый Батончик Тирамису, Кофе (из Молотых Зерен). Lunch: Куриное Филе. Dinner: Bombbar Протеиновый Батончик. more...
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Losing 1.4 kg a Week
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Tatiana128 's Weight History
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