lilianaputri's Journal, 22 Jan 19

Parahhh😭😭😭
43.6 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:
306 kcal Fat: 11.68g | Prot: 25.93g | Carbs: 24.49g.   Lunch: Grilled Chicken (Skin Not Eaten), Sambal Terasi, Boiled Potato (without Peel), Honeydew Melon, Egg Omelet or Scrambled Egg with Vegetables, Acar. more...
1402 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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lilianaputri's Weight History


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