Weigh In record (no journal entry) for 22 January 2019
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72.2 kg
Lost so far: 0.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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587 kcal
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Fat: 40.60g | Prot: 12.98g | Carbs: 41.34g.
Breakfast: Чай с Сахаром, Шоколадница Омлет с Сыром, Томатами и Беконом, Кофе с Сахаром. more...
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Gaining 0.1 kg a Week
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ksazhinka's Weight History
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