Weigh In record (no journal entry) for 22 January 2019
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105.5 kg
Lost so far: 7.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1308 kcal
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Fat: 54.47g | Prot: 48.41g | Carbs: 158.48g.
Breakfast: Маффины, Ростик'c - KFC Кофе Латте 0,4, Сырники. Lunch: Молния Салат с Капустой Витаминный, Сосиски Молочные, Шоколадный Молочный Коктейль. more...
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Losing 7.7 kg a Week
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konovalova_1996's Weight History
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