Weigh In record (no journal entry) for 22 January 2019
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81.4 kg
Lost so far: 7.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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261 kcal
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Fat: 11.72g | Prot: 26.09g | Carbs: 13.27g.
Lunch: Tuorekurkku (Kuorineen), Valio Raejuusto Maustamaton 2%, Tomaatit, Keitetty Kananmuna. more...
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Losing 0.7 kg a Week
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Sunflower78's Weight History
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