Weigh In record (no journal entry) for 22 January 2019
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58 kg
Lost so far: 7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1259 kcal
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Fat: 20.20g | Prot: 22.62g | Carbs: 152.30g.
Lunch: 파리바게트 리코타치즈&치킨샐러드, 오뚜기 컵누들 매콤한맛. Dinner: 포트 포도주, 햇반 컵반 옐로우크림커리덮밥. more...
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Losing 0.1 kg a Week
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sonja871's Weight History
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