Weigh In record (no journal entry) for 22 January 2019
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60.9 kg
Lost so far: 8.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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252 kcal
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Fat: 12.01g | Prot: 11.75g | Carbs: 25.10g.
Breakfast: Toffifee Конфеты, Кофе с Молоком, Фитнес Лаваш Отрубной, Сыр Голландский, Царь Овсянка. more...
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Losing 0.7 kg a Week
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ElenaNevedrova's Weight History
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