Weigh In record (no journal entry) for 22 January 2019
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74.1 kg
Lost so far: 9.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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199 kcal
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Fat: 9.00g | Prot: 16.15g | Carbs: 12.47g.
Breakfast: Globus Горошек Зелёный, Яйцо, Сахар, Кофе. more...
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Losing 2.8 kg a Week
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valeriya.korolev's Weight History
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