Weigh In record (no journal entry) for 21 January 2019
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1182 kcal
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Fat: 62.63g | Prot: 126.15g | Carbs: 20.98g.
Breakfast: Café (Infusão). Lunch: Salsicha Alemã ou Cachorro Quente , Tomates, Vale Fértil Azeitonas Verdes Fatiadas, Peixe Cação, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo de Codorna, Santo Oleo Oleo de Coco Extra Virgem. Dinner: Gallo Vinagre Balsâmico de Modena, Alface Americana, Bife de Fígado, Peito de Frango, Ovo, Hass Azeite de Avocado Extra Virgem. Snacks/Other: Pura Vida Whey Protein Chocolate Belga, Maracujá. more...
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Losing 0.0 kg a Week
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daiane240382's Weight History
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