Weigh In record (no journal entry) for 21 January 2019
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101.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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2752 kcal
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Fat: 91.67g | Prot: 116.35g | Carbs: 363.40g.
Breakfast: Café au Lait, Carrefour Confiture de Fraises, Carrefour Pain de Campagne, LU Déjeuner REM. Lunch: Panais Cuits, L'étal du Boucher Steak de Boeuf A Griller, U Pommes Dauphines. Dinner: Mousse au Chocolat, Parmesan (Dur), Panzani Pâtes. Snacks/Other: Carrefour Lait Demi Écrémé, Nesquik Céréales. more...
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Losing 0.5 kg a Week
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chalaxellle's Weight History
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