hi-low's Journal, 21 Jan 19

What!!!!?
64.4 kg Lost so far: 3.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2019:
495 kcal Fat: 16.65g | Prot: 10.65g | Carbs: 80.82g.   Lunch: Oatmeal. Dinner: Sweet Onions, Safeway Light Ranch Dressing, White Grapes, Chop't Avocado, Lettuce, Lettuce. Snacks/Other: Giant Food Bananas (Large). more...
Gaining 13.3 kg a Week



     
 

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hi-low's Weight History


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