Weigh In record (no journal entry) for 21 January 2019
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57.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1027 kcal
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Fat: 67.51g | Prot: 74.35g | Carbs: 20.50g.
Breakfast: Café Brasileiro Café, Tirolez Queijo Gruyère, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Queijo Roquefort, Rúcula, Alface Americana, Alface Americana, Sadia Mussarela, Polenghi Queijo Tipo Brie, Ovo, Catupiry Requeijão Cremoso Light. Dinner: Canto de Minas Queijo Minas Padrão Curado , Life H2O Protein Drink. Snacks/Other: Amêndoas, Bourbon Castanha do Pará, Molico Leite Desnatado em Pó, Tal e Qual Adoçante , Cacau em Pó (Não Adocicado). more...
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Losing 1.4 kg a Week
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Mariana Lezan's Weight History
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