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O mesmo
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72.6 kg
Lost so far: 24 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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538 kcal
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Fat: 11.45g | Prot: 27.36g | Carbs: 82.92g.
Breakfast: Gold Achocolatado Diet, La Serenisima Leite em Pó Desnatado, Plus Vita Pão Integral Zero, Danubio Requeijão Zero, Café com Leite Integral. Lunch: Batata Doce, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Suco de Cajá, Akio Tapioca (Goma de Mandioca Hidratada), Ovo Frito. Snacks/Other: Piracanjuba Leite Desnatado, Richester Cream Cracker Superiore, Gold Achocolatado Diet, Banana Prata. more...
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steady weight
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projetodisney's Weight History
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