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Angela Soncini
Journal
21 Jan 19
Angela Soncini's Journal, 21 Jan 19
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Weigh In record (no journal entry) for 21 January 2019
90.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2019:
1056 kcal
Fat: 34.24g | Prot: 56.95g | Carbs: 114.43g.
Breakfast:
Vigor Grego Ultracremoso Morango, Maguary Suco de Caju.
Lunch:
Shake.
Dinner:
Vinho Sauvignon Blanc, Massa Leve Massa Para Pizza Brotinho, Azeite de Oliva, Chimichurri.
Snacks/Other:
Peras.
more...
2288 kcal
Exercise:
Swimming (slow) - 50 minutes, Sleeping - 23 hours and 10 minutes.
more...
Losing 4.9 kg a Week
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Angela Soncini's Weight History
View Complete History