Weigh In record (no journal entry) for 21 January 2019
|
79 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
186 kcal
|
Fat: 5.79g | Prot: 9.42g | Carbs: 25.35g.
Breakfast: Кофе Латте, Груша. more...
|
Losing 1.4 kg a Week
|
|
alinakim's Weight History
|