Weigh In record (no journal entry) for 21 January 2019
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72.9 kg
Lost so far: 4.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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344 kcal
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Fat: 11.30g | Prot: 38.64g | Carbs: 21.98g.
Breakfast: Сырники с бананом. more...
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Losing 8.4 kg a Week
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cookie9977's Weight History
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