Weigh In record (no journal entry) for 21 January 2019
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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878 kcal
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Fat: 51.29g | Prot: 27.78g | Carbs: 99.92g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Pain aux Céréales, Mix Buffet Salade Penne Chèvre Noix. Snacks/Other: Pomme Golden. more...
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Gaining 0.4 kg a Week
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clemence1986's Weight History
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