Weigh In record (no journal entry) for 21 January 2019
|
93 kg
Lost so far: 7.8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
736 kcal
|
Fat: 29.70g | Prot: 31.35g | Carbs: 85.80g.
Breakfast: Добрынинский Кондитерский Комбинат Сырники Творожные с Яблоком. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|