Weigh In record (no journal entry) for 21 January 2019
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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92 kcal
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Fat: 0.35g | Prot: 1.60g | Carbs: 20.27g.
Breakfast: Свежевыжатый Апельсиновый Сок, Свежевыжатый Апельсиновый Сок, Три Правила Яблоко-Сельдерей Фреш, Свежевыжатый Апельсиновый Сок. more...
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Losing 0.2 kg a Week
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