Weigh In record (no journal entry) for 21 January 2019
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73 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1040 kcal
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Fat: 51.45g | Prot: 75.65g | Carbs: 69.17g.
Breakfast: Lotte Choco Pie Cacao, Delicados Начос Оригинальные, Нисуаз. Lunch: Теремок Гороховый Суп с Копченостями, Гуляш из Говядины, Гречка Отварная. Dinner: Винегрет, Куриная Грудка Отварная. more...
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Losing 1.1 kg a Week
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estetka-m's Weight History
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