Weigh In record (no journal entry) for 21 January 2019
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64.9 kg
Lost so far: 8.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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434 kcal
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Fat: 17.05g | Prot: 16.30g | Carbs: 54.59g.
Breakfast: Домик в деревне Молоко 3,2%. Lunch: Ватрушка с Творогом, Шоколадница Латте. more...
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Gaining 0.4 kg a Week
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lisenok8181's Weight History
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