Weigh In record (no journal entry) for 21 January 2019
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1164 kcal
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Fat: 36.72g | Prot: 71.70g | Carbs: 136.78g.
Breakfast: Aldi Trauben Kernlos, Pure Fruit 7 Früchte Direktsaft, Mandarine, Frischkäse Light, Mühlenhof Putenbrustfilet Gebacken, Hauchfein, Golden Toast Vollkorn Toast. Lunch: Schokolade, Baby-Zucchini, Zucchini, REWE Bio Tofu Natur. Dinner: Heinz Baked Beans, Ei, Äpfel. Snacks/Other: Naturjoghurt (Fettarm). more...
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Gaining 0.1 kg a Week
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Sveta_bk's Weight History
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