Weigh In record (no journal entry) for 21 January 2019
|
51.6 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
401 kcal
|
Fat: 11.85g | Prot: 17.59g | Carbs: 59.71g.
Breakfast: Яблоко, Сыр Российский, Овсяная Каша на Воде. Dinner: Яблоко, Савушкин Творог Мягкий Нежный 5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasja.prokopchik's Weight History
|