Weigh In record (no journal entry) for 21 January 2019
|
143.3 kg
Lost so far: 24.7 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
1875 kcal
|
Fat: 93.28g | Prot: 36.49g | Carbs: 217.14g.
Breakfast: Bauducco Bolinho Duplo Chocolate, Nestlé Leite Moça, Yoki Ovinhos de Amendoim. Lunch: Arroz Branco (Cozido), Macarrão com Queijo e Molho de Carne. Dinner: Garoto Chocolate Branco. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexiaSayara's Weight History
|