Weigh In record (no journal entry) for 21 January 2019
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58.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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2313 kcal
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Fat: 79.88g | Prot: 135.54g | Carbs: 256.44g.
Breakfast: Weetabix Weetabix, Coop Uova Grandi Fresche, Mercanti Fiocchi di Avena, SZ Crema Spalmabile. Lunch: Petto di Pollo, Carne, Coop Olio Extravergine di Oliva 100% Italiano, Riso di Baraggia S. Andrea, Orogel Minestrone Leggerezza. Dinner: Coop Uova Medie Extra Fresche, Nonna Mia Pesto alla Genovese, Fior di Maggio Ricotta, Rana Gnocchi Freschi di Patate. Snacks/Other: Alesto Mandorle Californiane, Alesto Noci Californiane, Banana, Yamamoto Iso-Fuji Gourmet Choco, Prozis Instant Whole Oats Chocolate Flavour. more...
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Gaining 1.4 kg a Week
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aleanguz's Weight History
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