Weigh In record (no journal entry) for 21 January 2019
|
73.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
729 kcal
|
Fat: 23.57g | Prot: 24.68g | Carbs: 97.48g.
Breakfast: Домик в деревне Молоко 3,2%, Простоквашино Масло Сливочное 72,5%, Гудвилл Гречневая Крупа, Лента Слойка с Яблоком. Lunch: Тёма Биотворог с Клубникой и Бананом. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daria Mikituk's Weight History
|