Weigh In record (no journal entry) for 02 October 2012
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95.0 kg
Lost so far: 40.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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801 kcal
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Fat: 43.23g | Prot: 35.01g | Carbs: 70.07g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: Crispy Chicken Taco. Dinner: Slow Roasted Turkey Pot Roast. Snacks/Other: Avocados. more...
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Losing 1.6 kg a Week
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RudeKitty's Weight History
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