Weigh In record (no journal entry) for 21 January 2019
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85 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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895 kcal
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Fat: 26.02g | Prot: 31.79g | Carbs: 132.88g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Bonduelle Горох, Майонез, Вареное Яйцо, Кофе с Молоком и Сахаром. Dinner: Пшенная Каша с Тыквой. Snacks/Other: Песочное Печенье, Кофе с Сахаром. more...
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steady weight
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Chanterella's Weight History
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