Weigh In record (no journal entry) for 19 January 2019
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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2374 kcal
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Fat: 50.88g | Prot: 32.39g | Carbs: 251.51g.
Breakfast: Томаровский Мясокомбинат Сосиски, Жареное Яйцо, Макароны Отварные. Lunch: Томаровский Мясокомбинат Сосиски, Роллтон Лапша Быстрого Приготовления. Snacks/Other: Zatecky Gus Пиво Светлое, Магнит Банан. more...
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Losing 6.3 kg a Week
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liannella's Weight History
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