Weigh In record (no journal entry) for 20 January 2019
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1098 kcal
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Fat: 29.66g | Prot: 122.75g | Carbs: 91.20g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Energy Diet Коктейль Айриш Крим. Dinner: Energy Diet Коктейль Айриш Крим. Snacks/Other: Бабаевский Шоколад Горький, Energy Diet Коктейль Ваниль, Energy Pro Мультипротеин Кокосовый Крем, Energy Diet Коктейль "Кофе". more...
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Gaining 0.1 kg a Week
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olgakzl1's Weight History
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