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Not a gain! Probably would have been a minor loss but I ate roasted potatoes with two meals yesterday haha :P
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53.0 kg
Lost so far: 20.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1092 kcal
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Fat: 62.68g | Prot: 62.50g | Carbs: 75.88g.
Breakfast: Kirkland Signature Almonds, Medjool Dates , Chosen Foods Avocado Oil Mayo, Great Value Hard Boiled Eggs, America's Choice Bacon Thick Sliced. Lunch: NutriSystem Sourdough Pizza with Cheese, Olive Oil , Clementines , Chosen Foods Avocado Oil Mayo, Kirkland Signature Solid White Albacore Tuna. more...
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steady weight
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brittahew's Weight History
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